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Stretch Concept
Football (Chiefpigskin)
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48m
Up Next in Football (Chiefpigskin)
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Effort Vs Analytics
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Movement Patters | Challenging What W...
Brandon Herring | Strength Coach Hewitt-Trussville HS, AL
It's time to start understanding movement and the patterns that make athletes fast! Accelerations, brakes, shuffling, and change of direction. It's time to rethink what we've been doing so that we can find the movements that help us to inc... -
Andalusia Offense: Condensed Sets
